YOGA

Day & Time: Monday | 19:10–20:00
Location: 6th Form Hall
Instructor: Rhiannon

 

Take time to stretch, strengthen, and reset both body and mind. This Yoga class focuses on flexibility, balance, mobility, and mindfulness, delivered in a calm and supportive environment.

 

Best for: Flexibility, mobility, relaxation
Expect: Gentle flows, focused breathing, calming atmosphere