DANCE FITNESS

Day & Time: Monday | 18:00–18:50
Location: Gymnasium
Instructor: Rhiannon

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Get moving, get smiling, and get fit! Dance Fitness is a high-energy, feel-good workout that blends easy-to-follow dance routines with fitness training. Set to uplifting music, this class boosts cardiovascular fitness, coordination, and confidence - all without feeling like a chore.

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Best for: Cardio fitness, confidence, stress relief Expect: Fun routines, uplifting music, high energy