JUMP ROPE

Get ready to level up your fitness with this high‑energy Jump Rope class, where fun meets serious cardio. Whether you’re brand‑new to the rope or looking to sharpen your skills, Derek brings a motivating, upbeat coaching style that keeps you moving, smiling, and surprising yourself.
 

This class is held in the Elliot Hall with Derek. 

Thursdys:
7:00pm - 8:00pm

included in all memberships; or £7.00per session on a free PAYG membership.